The app launcher
Private tools that help you think — not sell you anything
Each one runs entirely in your browser and gives no dose, source, or individual medical advice. They’re here to help you reason clearly and take good questions to your clinician.
Check a claim 3
Choose & compare 1
Side effects 3
- Red-Flag Symptom SorterA symptom → what usually settles, what’s worth raising, and the signs that mean don’t wait.Routes to care2 evidence linksOpen →
- Side-Effect HelperPick a symptom → self-care basics, what to ask, red flags, and sources.Routes to care3 evidence linksOpen →
- Side-Effect JournalLog how you feel each day (privately) and bring the pattern to your clinician.On-device1 evidence linkOpen →
Results & plateaus 2
Nutrition & muscle 3
- Protein Reality CheckDaily protein, fiber & water targets to aim for, plus low-appetite ideas.On-device2 evidence linksOpen →
- Muscle Protection CheckA 30-second weekly self-check of the three levers that protect muscle.On-device1 evidence linkOpen →
- Strength Minimum PlanThe minimum effective resistance training to help protect muscle.2 evidence linksOpen →