Tool

Side Effect Pattern Journal

Side effects are the most common real problem GLP-1 users run into. This is a simple way to log how you feel and a few habits each day, then see the pattern over a week — something concrete to bring to your clinician. It doesn’t diagnose anything and it never tells you to change a dose.

🔒 Private by design. Everything you enter stays in this browser (local storage). It is never uploaded, and we can’t see it. Clearing your browser data erases it.

Log today

How strong were these today? (0 none → 3 severe)
Habits (tick what’s true)